The MAP Method™ (Make Anything Possible)

Gentle, lasting trauma healing for mind, body, and spirit

The MAP Method™ is a revolutionary breakthrough in trauma healing and emotional well-being. Unlike traditional therapy, MAP works directly with your superconscious mind—the deepest part of you that already knows how to heal and create wholeness.

With MAP, you don’t have to relive painful memories or tell your story over and over. Instead, we access the subconscious layers where trauma, fears, and limiting beliefs are stored and gently retrain the brain to release them.

Book a MAP session with Alissa

How MAP works

01
Brain Education (First Session Only)
You’ll begin with a short brain training video that explains how memories and trauma parts are formed, and how your mind naturally knows how to heal them. This video also trains your superconscious mind to begin doing the work for you.
02
Guided Healing Process
Once trained, your superconscious mind is guided to scan and neutralize painful memories, outdated beliefs, and emotional triggers—quietly and effectively.
03
Integrative Mind-Body-Spirit Connection
Healing doesn’t just happen in the mind. Because MAP works at the subconscious level, many people notice deep shifts in their body, emotions, and spiritual sense of peace.

The science behind MAP

Memory Reconsolidation: Neuroscience shows that memories can be updated each time they’re recalled. MAP helps the brain safely “re-store” memories without the pain.
Neuroplasticity: The brain is always capable of change. MAP takes advantage of this natural ability to create new, healthier pathways.
Trauma-Informed: Unlike methods that re-trigger traumatic experiences, MAP offers a safe, gentle, and non-invasive process.

Benefits of the MAP Method

Relief from anxiety, depression, PTSD, and trauma triggers
Freedom from negative self-beliefs and patterns that hold you back
Improved emotional regulation and resilience
Deeper sense of spiritual connection and inner peace
Effective for both recent stress and long-standing trauma

See MAP in action

The Science and Research Behind the MAP Method

Watch Jill’s First MAP Session: Overcoming Pain Without Reliving It

Jill neutralizes the emotional weight of a painful breakup—without having to relive it. You’ll see the power of the MAP Method™ at work, as her superconscious mind quietly and gently lets go of the charge, creating freedom where before there was stuck emotion.

How MAP Heals Trauma-Induced Insomnia

How trauma can hijack our sleep—filling us with anxiety and disrupting rest—and how the MAP Method™ gently and effectively addresses these subconscious blocks to restore peaceful, restorative sleep.

Choose what fits you

Two ways to work with Alissa

Recommended starting point

Healing Together

Online education and coaching

An online education and coaching program by Alissa Wakefield and Dr. Carol Conrad, built on the “Between and Within” approach: working on the pattern between partners and the old wounds carried within each person.

Available wherever you live
Start with a free 5-minute video
Co-created by Alissa and Dr. Carol Conrad

Watch the free 5-minute video

Or join the free 30-minute masterclass →

Healing Together is education and coaching, not psychotherapy. It isn't the right starting point if you're in crisis or dealing with domestic violence, severe addiction, or an active affair.

1:1 sessions with Alissa

Private MAP/IPT sessions

Private sessions blending the MAP Method™ and IPT, guided by Alissa herself, online or in person. Sessions run up to two hours, so there’s time to complete the whole process.

Single session (online or in person): Contact for pricing
Two-session package (both for you, or one for you and one for your spouse): Contact for pricing

Request a 1:1 session

Or call 208-587-3030